What are herbs?
The plant is prized for its scent, flavor, medicinal or other activities is known as 'grass'. Herbs are usually used in goodies, to make medicines available to pest control and also for spiritual purposes. Historically, culinary and medicinal values of different herbs have been appreciated by almost all over the world and across all cultures. Herbs can be classified into several categories as per their scientific family and gender, but here we discuss about the two popular categories, that is, Chinese herbs and medicinal herbs.
Chinese herbs: In China, the health benefits of many herbs have been attributed for centuries, through their well-recognized systems of medicines. In fact, they were considered as the most powerful method of treatment in ancient times and many people from different countries invoked only Chinese herbs to cure any disease. In those days, herbs are often associated with miracles and magic. Chinese herbal medicine dates over thousands of years, some during the reign of the Han Dynasty. Under this system, Chinese herbs can be classified into five basic tastes. Herbs cure colds and respiratory problems effectively and also improve blood circulation, and herbs to improve the functioning of the spleen. Those cakes also relieve pain and increase the body's natural immunity. The bitter herbs helped the cardiac system and constipation treated, and asthma. The acid-treated liver herbs and helped in the process of digestion. Salty herbs promoted the health of the kidneys. Other than those mentioned, some mild herbs that were there to take care of the healing properties.
Medicinal herbs: Medicinal herbs treated most of the health disorder in which there was the use of complex medicines and drugs. These herbs that worked well with their juices, extracts, bark, leaves, flowers and sometimes the entire plant. These herbs have been popularly known as medicinal herbs and their utilities have been passed down from generation to generation. However, before using any herb for medical reasons is essential to know the plant is based on literature accurate. For example, comforter has been used as anti-inflammatory agent in the treatment of bruises, sprains and other injuries, bladder wrack herb is a good source of iodine and has been used in many medicines for the thyroid, aloe vera herb has been used to minor burns, kava kava herbal treated depression and anxiety, milk thistle treated a number of diseases of the liver and so on.
What are the combinations of herbs?
You must have heard 'herbal combinations' of the term. These are combinations of several herbal medicines that work better together than they do individually. These specific combinations are made considering the different aspects and phases of the need for health. They are powerful nutritional agents with the goodness of many herbs together and ensure a healthy condition of the body faster than a herbal treatment at a time. Some combinations of herbs are made for specific disorders such as hypertension, insomnia, blood pressure, gastritis, etc., while others deal with the general welfare, such as energy production, skin care, healthy brain function, weight control etc. For example, a combination of neem and turmeric can wade through a lot of skin infections. Combinations of herbs should not be used to it, but only until the following requirements.
How herbs help us?
Here are some of the general benefits of herbs. This is only an indicative list.
Holy Basil (Tulasi): leaves of holy basil are probably one of the oldest herbs used for medicinal purposes. Holy basil leaves are rich in protein, riboflavin, folic acid, niacin, calcium, magnesium, iron, potassium, phosphorus, copper and zinc. Holy Basil is rich in vitamin E, A, C, K, and B6 and dietary fiber. The leaves of holy basil help cure fevers (dengue and malaria in particular) in a hurry. Since ancient times, the leaves of tulsi tea are added to water, hot or honey to cure cold, cough, sore throat and breathing problems. The leaves of holy basil have anti-inflammatory properties and is also effective in case of kidney stones, cardiovascular diseases, insect bites, skin infections, dental and eye problems. This herb has a particular spiritual devotion in India.Rosemary: Rosemary is a good source of dietary fiber, vitamin A, vitamin C, folic acid, calcium, iron and manganese and a good source of vitamin B6, magnesium, potassium and copper. Rosemary herb has many health benefits as a stimulant of the nervous system, improving memory, relieving muscle pain, aiding in digestion, and eliminate circulatory problems, rheumatism, spasms, neuralgia, pain, eczema, wounds, and depression. Rosemary also increases the production of urine. Another fact of rosemary is used in combination with St. John's wort and ginkgo biloba to treat inflammation of the brain. And 'effective in the treatment of migraine and other varieties of headache. Rosemary oil is useful for proper digestion, skin care and hair.
Lavender: This herb is a symbol of purity and cleanliness. Lavender speeds healing, relieves muscle tension, reduces stress, improves the circulatory system, immune system and nervous system. Lavender oil is an excellent antiseptic, carminative (relieves flatulence) and spasmolytic (relieves muscle spasms). The medicinal properties of this plant have anti-inflammatory, anti-fungal and antiseptic. Nowadays, many shops selling lavender scent for perfumes, diffusers, soaps, talcum powder and other cosmetics.
Peppermint: Peppermint oil is rich in phosphorus, niacin, potassium, copper, magnesium, manganese, riboflavin, folic acid, calcium, iron, zinc, and is a rich source of vitamin A, vitamin C and dietary fiber. Peppermint is a good stomach more comfortable, especially if you suffer from digestive problems, flatulence, or any related problems, mint herb is the best natural remedy for you. Mint limits the growth of bacterial and fungal, and helps relieve allergies and asthma. Many researchers say that mint also shows positive effects in cancer treatment, however, requires additional citations to prove this. Mint juice is said to treat irritable bowel syndrome, in order to ward off constipation and colon disorders. The market is full of mint toothpaste, fruit juices, chewing gum, juices, iced tea, ice cream and even drugs such as laxatives, digestive syrups, and so on.
Hay greek: greek hay seeds are often used as a spice and the leaves of the plant are used as an herb. And 'rich in protein fiber, copper, magnesium, manganese, iron and dietary supplements. Apart from seeds, other plant parts greek hay also have medicinal value. The intake of hay greek balances cholesterol levels, diabetes and reduces blood sugar is. The seeds of hay greek have a lot of mucilage, which soothes gastrointestinal inflammation of the stomach and intestinal linings wrap. This herb treats inflammation and, therefore, a home remedy for boils, abscesses, eczema, burns, and gout. The greek hay is often recommended for pregnant women as an aid in childbirth and milk production during lactation. However, this herb also has some side effects related to gastrointestinal disorders, and you should consult a physician before beginning any supplemental tablets. Moderate amounts of grass or hay greek seeds in the diet will have no such effect.
Psyllium: Psyllium Psyllium is also known as ('Isabgol' in India). This is usually in the form of the seeds of Plantago ovata husk herbs. Rich in soluble dietary fiber, psyllium is usually the main ingredient in many laxatives common ground. This herb usually helps to address problems of constipation and intestinal ulcers, cleans the colon, and helps to control cholesterol, weight and blood pressure. However, if you have problems such as diabetes or if you are pregnant, consult a physician before consuming psyllium.
Cayenne Pepper: Cayenne pepper is rich in niacin, riboflavin, magnesium, iron, potassium, manganese, vitamin C, vitamin A, vitamin E, vitamin B6, vitamin K and dietary fiber. Cayenne pepper is best known for its beneficial properties for the human circulatory system. This herb helps to keep blood warm and equalizes the pressure of blood in the arterial and venous system - both of which are necessary for a healthy circulatory system. This herb also helps to alleviate allergies and muscle cramps, helps to improve digestion and also heals wounds effectively. This herb works effectively in reducing weight and so many nutritionists recommend cayenne pepper to the body healthy and trim.
Guggul: Guggul is a plant widely used as a medicinal herb. It helps in weight management, relieves arthritis pain and menstrual pain, improves circulation, lowers cholesterol and relieves skin problems. This herb also increases the white blood cell count, and also protects against common ailments like the common cold, skin, teeth and eye infections.
Hawthorn berries: Hawthorn berry is a plant valued for heart and cardiovascular system. It can dilate the coronary arteries and improve blood flow and oxygen to the heart muscle. This herb dilates the blood vessels throughout the body so that blood flow does not exert much pressure on the heart. It has antioxidant properties, thus preventing the possibility of atherosclerosis. It regulates blood pressure, angina is, and correct arrhythmias (irregular heartbeat). Excessive doses of hawthorn can have side effects, so it is best to consult your doctor before starting this medication.
Ginkgo: This herb is derived from the oldest living tree species, known as ginkgo biloba. Ginkgo has immense health benefits thanks to its rich content of vitamin C and niacin. Helps improve memory and mental clarity - this herb is a popular ingredient in most brain tonics. It 'used to treat Alzheimer's disease in elderly patients. This herb has also shown positive effects in the treatment of tinnitus, dizziness and circulatory disorders. Ginkgo is also useful for combating stress and poor nutrition that can lead to cardiovascular disease, brain damage, hearing disorders, diseases and other inducements. It reduces anxiety, tension, and fights allergic reactions in the body. Ginkgo biloba is a great natural medicine for cholesterol, diabetes, hemorrhoids and asthma.
Butcher's Broom: The roots and stems of butcher's broom is particularly used for herbal medicines. Improves circulation, relieves constipation, improves blood flow to the most important parts of the body such as the brain and limbs, and hemorrhoids treatments. Holly soothes the pain of rheumatism and arthritis, cramps, bloating and other symptoms related to chronic venous insufficiency, and so on. This herb is also used as a mild diuretic and laxative.
Winter Cherry (Ashwagandha): Winter cherry is a popular herb used as a diuretic, aphrodisiac, sedative, tonic revitalizing, anti-inflammatory agent and an immunostimulant. Helps reduce swelling and helps maintain blood flow to the body also helps in proper functioning of the nervous system. It improves concentration, sex drive and asthmatic conditions.
Bacopa monnieri (Brahmi): as Tulsi, Bacopa is another herb used in ancient medicine, especially in Asia. This medicinal herb is widely used as a tonic mental Revitalizing body, such as memory enhancer and nerve tonic. And 'best known for its ability to improve memory and also helps to cope with the negative effects of stress. Bacopa is an excellent home remedy for a variety of skin problems like psoriasis, eczema, abscesses and ulcers. And 'good for the growth of skin, hair and nails. Brahmi significantly reduces the oxidation of fats in the blood, thus reducing the likelihood of cardiovascular disease.
There are many more herbs found all over the world, and each has specific health benefits. Herbs such as Azadirachta indica (neem), Boswellia Serrata (Shallaki), Shilajit, St. John's wort, Terminalia, Triphala, Wheatgrass is a little 'adding to the extensive gallery of herbs that grow in different parts of the world.
TweetChinese herbs: In China, the health benefits of many herbs have been attributed for centuries, through their well-recognized systems of medicines. In fact, they were considered as the most powerful method of treatment in ancient times and many people from different countries invoked only Chinese herbs to cure any disease. In those days, herbs are often associated with miracles and magic. Chinese herbal medicine dates over thousands of years, some during the reign of the Han Dynasty. Under this system, Chinese herbs can be classified into five basic tastes. Herbs cure colds and respiratory problems effectively and also improve blood circulation, and herbs to improve the functioning of the spleen. Those cakes also relieve pain and increase the body's natural immunity. The bitter herbs helped the cardiac system and constipation treated, and asthma. The acid-treated liver herbs and helped in the process of digestion. Salty herbs promoted the health of the kidneys. Other than those mentioned, some mild herbs that were there to take care of the healing properties.
Medicinal herbs: Medicinal herbs treated most of the health disorder in which there was the use of complex medicines and drugs. These herbs that worked well with their juices, extracts, bark, leaves, flowers and sometimes the entire plant. These herbs have been popularly known as medicinal herbs and their utilities have been passed down from generation to generation. However, before using any herb for medical reasons is essential to know the plant is based on literature accurate. For example, comforter has been used as anti-inflammatory agent in the treatment of bruises, sprains and other injuries, bladder wrack herb is a good source of iodine and has been used in many medicines for the thyroid, aloe vera herb has been used to minor burns, kava kava herbal treated depression and anxiety, milk thistle treated a number of diseases of the liver and so on.
What are the combinations of herbs?
You must have heard 'herbal combinations' of the term. These are combinations of several herbal medicines that work better together than they do individually. These specific combinations are made considering the different aspects and phases of the need for health. They are powerful nutritional agents with the goodness of many herbs together and ensure a healthy condition of the body faster than a herbal treatment at a time. Some combinations of herbs are made for specific disorders such as hypertension, insomnia, blood pressure, gastritis, etc., while others deal with the general welfare, such as energy production, skin care, healthy brain function, weight control etc. For example, a combination of neem and turmeric can wade through a lot of skin infections. Combinations of herbs should not be used to it, but only until the following requirements.
How herbs help us?
Here are some of the general benefits of herbs. This is only an indicative list.
Strengthen the immune system: The herbs are rich in many essential oils, antioxidants, phyto-sterols, vitamins, and many other nutrients that equip your body to fight toxins, germs, and improves the immune system. In fact, you can call as medicinal herbs in small doses. Some of these herbs have immune boosting elderberry, garlic, ginger, onion, hibiscus, cinnamon, goldenseal, etc.
Have anti-inflammatory: The essential oils found in some herbs (for example - the ginger root) have potent anti-inflammatory. Some of the herbs inhibit the enzyme cyclooxygenase (COX), which facilitates inflammatory reactions in your body. This is why herbs are great natural remedies for health problems such as inflammatory osteo-arthritis, rheumatoid arthritis and inflammatory bowel diseases like ulcerative colitis.
Reducing the levels of blood sugar and cholesterol: some herbs have a positive effect on the pancreas to balance blood sugar levels. Herbs have reported many cases controlled type I or type II diabetes. For example, greek hay, cranberries and cayenne pepper extracts are said to be a good stabilization of blood sugar grasses. Herbs such as psyllium, greek hay and licorice can bring significant reduction in blood cholesterol and blood pressure levels, preventing coronary heart disease.
Preventing Alzheimer's disease: Many herbs have antioxidant properties and as anti-amyloid and anti-inflammatory. These effectively prevent Alzheimer's disease. In Europe, ginkgo herb has been used extensively in the treatment of Alzheimer's disease and other dementias.
Preventing Cancer: Since ancient times, especially in Chinese medicinal herbs have been widely used to treat symptoms of cancer. In fact, the herbs also help to alleviate the after effects of chemotherapy. Researchers at Memorial Sloan Kettering Cancer Center have shown through studies that the cells of gastric cancer, hepatoma, colon and breast cancer can be effectively destroyed by many medicinal herbs as oldenlandia, Skullcap, Dandelion, and Phragmites. The herbs purify the blood and prevent cell mutations that usually lead to cancerous growths. The volatile oils derived from herbs emit cytotoxic effect against pancreatic, prostate, endometrium, and colon cancer cells. However, the selection of herbs to treat cancer should be done strictly under the supervision of a physician.
Skin Care: For centuries, herbs have shown significant benefits in natural skin care. Among the myriad herbs found all over the world, some common herbs like neem, turmeric, holy basil and aloe vera ensures glowing skin and healthy. If you mix the powered form of holy basil, neem, mint leaves and a pinch of turmeric powder, which fades dark spots on the face at the end. Chamomile oil, when applied topically helps repair damaged skin tissue. Tea Tree Oil is a great herbal extract used to facial washes and creams, especially for oily skin, as it has the ability to control the secretion of oil from the pores. Aloe Vera is widely used in manufacturing products for the skin, as this herb gives a soft touch to your skin and youthful. Basil leaves are also an important ingredient for the cosmetics of the skin, particularly in India.
Hair Care: skin care in the same way, hair care has also become a common practice through herbal applications. Massaging the hair with jojoba oil makes abundant growth of hair. There are many herbs such as gotu kula more, horsetail, ginseng, calendula extract, etc., which stimulate hair growth. If you use cooled chamomile tea as a hair toner, which will give you a natural blonde hair color effect. With the application of lemon juice can potentiate the effect of color. Aloe vera juice or oil regenerates hair cells, in order to repair the damage and also soothes the scalp with a cooling effect. The hay greek improves blood circulation to hair roots. Ivy Burdock cleanses the hair perfectly and also problems of scalp care.
Dental care: herbal toothpastes are now widely available on the market, but to ensure a perfect set of teeth and gums for you without any side effects after prolonged use. Some tooth cleaners on the market contain harsh abrasives, bleach, detergent, bleach which can damage the teeth in the long run. Thus, by choosing herbal methods is sure to be a wise choice for the treatment of natural teeth. There are many herbs that when used directly on the teeth and gums give great results and fast. For example, rubbing sage leaves on your teeth and gums cleaned immediately and make a soft consistency. If the stains of the teeth trouble you, rub over the teeth Alpine strawberry. Bad breath can be easily removed with water of lavender, fresh parsley or mint tea as a mouthwash. For toothache, clove oil is probably the most effective drug and readily available. The mouth and gums, alpine herbs such as strawberry, lavender, thyme, sage, neem, fennel, parsley, aloe vera and mint are found to be very effective and are widely used for the production of herbal toothpaste , mouthwashes and whitening teeth.
Herbs have overall benefits for your body - the healing properties of herbs vary, but usually most of them are carminative (cures stomach problems), diaphoretic (water retention controls), lipolytic (helps in weight loss), antispasmodic, analgesic (pain relieving), deodorant, aphrodisiac (increases sexual desire), antiseptic, digestive, stimulant, and when taken in proper doses.
Preventing Alzheimer's disease: Many herbs have antioxidant properties and as anti-amyloid and anti-inflammatory. These effectively prevent Alzheimer's disease. In Europe, ginkgo herb has been used extensively in the treatment of Alzheimer's disease and other dementias.
Preventing Cancer: Since ancient times, especially in Chinese medicinal herbs have been widely used to treat symptoms of cancer. In fact, the herbs also help to alleviate the after effects of chemotherapy. Researchers at Memorial Sloan Kettering Cancer Center have shown through studies that the cells of gastric cancer, hepatoma, colon and breast cancer can be effectively destroyed by many medicinal herbs as oldenlandia, Skullcap, Dandelion, and Phragmites. The herbs purify the blood and prevent cell mutations that usually lead to cancerous growths. The volatile oils derived from herbs emit cytotoxic effect against pancreatic, prostate, endometrium, and colon cancer cells. However, the selection of herbs to treat cancer should be done strictly under the supervision of a physician.
Skin Care: For centuries, herbs have shown significant benefits in natural skin care. Among the myriad herbs found all over the world, some common herbs like neem, turmeric, holy basil and aloe vera ensures glowing skin and healthy. If you mix the powered form of holy basil, neem, mint leaves and a pinch of turmeric powder, which fades dark spots on the face at the end. Chamomile oil, when applied topically helps repair damaged skin tissue. Tea Tree Oil is a great herbal extract used to facial washes and creams, especially for oily skin, as it has the ability to control the secretion of oil from the pores. Aloe Vera is widely used in manufacturing products for the skin, as this herb gives a soft touch to your skin and youthful. Basil leaves are also an important ingredient for the cosmetics of the skin, particularly in India.
Hair Care: skin care in the same way, hair care has also become a common practice through herbal applications. Massaging the hair with jojoba oil makes abundant growth of hair. There are many herbs such as gotu kula more, horsetail, ginseng, calendula extract, etc., which stimulate hair growth. If you use cooled chamomile tea as a hair toner, which will give you a natural blonde hair color effect. With the application of lemon juice can potentiate the effect of color. Aloe vera juice or oil regenerates hair cells, in order to repair the damage and also soothes the scalp with a cooling effect. The hay greek improves blood circulation to hair roots. Ivy Burdock cleanses the hair perfectly and also problems of scalp care.
Dental care: herbal toothpastes are now widely available on the market, but to ensure a perfect set of teeth and gums for you without any side effects after prolonged use. Some tooth cleaners on the market contain harsh abrasives, bleach, detergent, bleach which can damage the teeth in the long run. Thus, by choosing herbal methods is sure to be a wise choice for the treatment of natural teeth. There are many herbs that when used directly on the teeth and gums give great results and fast. For example, rubbing sage leaves on your teeth and gums cleaned immediately and make a soft consistency. If the stains of the teeth trouble you, rub over the teeth Alpine strawberry. Bad breath can be easily removed with water of lavender, fresh parsley or mint tea as a mouthwash. For toothache, clove oil is probably the most effective drug and readily available. The mouth and gums, alpine herbs such as strawberry, lavender, thyme, sage, neem, fennel, parsley, aloe vera and mint are found to be very effective and are widely used for the production of herbal toothpaste , mouthwashes and whitening teeth.
Herbs have overall benefits for your body - the healing properties of herbs vary, but usually most of them are carminative (cures stomach problems), diaphoretic (water retention controls), lipolytic (helps in weight loss), antispasmodic, analgesic (pain relieving), deodorant, aphrodisiac (increases sexual desire), antiseptic, digestive, stimulant, and when taken in proper doses.
Herbs and their benefits:
There are many herbs grown worldwide. We have enlisted some of the important herbs and their benefits below:
Aloe Vera: Aloe Vera is a plant without stems or sometimes very short stem that grows to 80-100 cm of roots and shoots spreads. The leaves are thick and fleshy, green, with an irregular margin. Aloe vera is a medicinal plant popular (healing components with mannans, anthraquinones, polysaccharides and lectins) that grow in arid climates. This herb heals wounds and burns efficiently. Also, drinking aloe vera juice is highly recommended for diabetes, minor skin infections, cysts, and blood lipids. Extract of aloe vera is an important agent of skin care.
Dill: This herb is an excellent source of niacin, fiber, zinc, copper and phosphorus, has a large number of vitamins such as vitamin A, vitamin C, vitamin B6, riboflavin, folic acid and minerals such as iron, calcium, magnesium , potassium and manganese. The herb helps to effectively deal with problems such as indigestion, diarrhea, insomnia, diarrhea, hiccups, lung problems, menstrual disorders, cancer and so on. This herb contains 'eugenol' - the volatile oil which has a potent antiseptic and anesthetic. Dill also helps in generation of human milk and increases sperm count.
Chives: Chives belong to the family onion and onion are the smallest size. These are enriched with vitamin A, C and K and B vitamins such as thiamine, riboflavin, niacin, pantothenic acid, other minerals such as phosphorus, magnesium, folic acid, potassium, calcium, iron, copper, fiber, manganese and zinc and diet. Chives help proper digestion and stimulate appetite. In addition, it also helps to digest fatty foods, improves the respiratory system, and prevents obesity by fluid retention. Chives help ward off cancers, especially prostate cancer. It helps to alleviate problems of fatigue, has mild anti-inflammatory properties and also kills germs in the intestines and colon.
Aloe Vera: Aloe Vera is a plant without stems or sometimes very short stem that grows to 80-100 cm of roots and shoots spreads. The leaves are thick and fleshy, green, with an irregular margin. Aloe vera is a medicinal plant popular (healing components with mannans, anthraquinones, polysaccharides and lectins) that grow in arid climates. This herb heals wounds and burns efficiently. Also, drinking aloe vera juice is highly recommended for diabetes, minor skin infections, cysts, and blood lipids. Extract of aloe vera is an important agent of skin care.
Dill: This herb is an excellent source of niacin, fiber, zinc, copper and phosphorus, has a large number of vitamins such as vitamin A, vitamin C, vitamin B6, riboflavin, folic acid and minerals such as iron, calcium, magnesium , potassium and manganese. The herb helps to effectively deal with problems such as indigestion, diarrhea, insomnia, diarrhea, hiccups, lung problems, menstrual disorders, cancer and so on. This herb contains 'eugenol' - the volatile oil which has a potent antiseptic and anesthetic. Dill also helps in generation of human milk and increases sperm count.
Chives: Chives belong to the family onion and onion are the smallest size. These are enriched with vitamin A, C and K and B vitamins such as thiamine, riboflavin, niacin, pantothenic acid, other minerals such as phosphorus, magnesium, folic acid, potassium, calcium, iron, copper, fiber, manganese and zinc and diet. Chives help proper digestion and stimulate appetite. In addition, it also helps to digest fatty foods, improves the respiratory system, and prevents obesity by fluid retention. Chives help ward off cancers, especially prostate cancer. It helps to alleviate problems of fatigue, has mild anti-inflammatory properties and also kills germs in the intestines and colon.
Lavender: This herb is a symbol of purity and cleanliness. Lavender speeds healing, relieves muscle tension, reduces stress, improves the circulatory system, immune system and nervous system. Lavender oil is an excellent antiseptic, carminative (relieves flatulence) and spasmolytic (relieves muscle spasms). The medicinal properties of this plant have anti-inflammatory, anti-fungal and antiseptic. Nowadays, many shops selling lavender scent for perfumes, diffusers, soaps, talcum powder and other cosmetics.
Peppermint: Peppermint oil is rich in phosphorus, niacin, potassium, copper, magnesium, manganese, riboflavin, folic acid, calcium, iron, zinc, and is a rich source of vitamin A, vitamin C and dietary fiber. Peppermint is a good stomach more comfortable, especially if you suffer from digestive problems, flatulence, or any related problems, mint herb is the best natural remedy for you. Mint limits the growth of bacterial and fungal, and helps relieve allergies and asthma. Many researchers say that mint also shows positive effects in cancer treatment, however, requires additional citations to prove this. Mint juice is said to treat irritable bowel syndrome, in order to ward off constipation and colon disorders. The market is full of mint toothpaste, fruit juices, chewing gum, juices, iced tea, ice cream and even drugs such as laxatives, digestive syrups, and so on.
Hay greek: greek hay seeds are often used as a spice and the leaves of the plant are used as an herb. And 'rich in protein fiber, copper, magnesium, manganese, iron and dietary supplements. Apart from seeds, other plant parts greek hay also have medicinal value. The intake of hay greek balances cholesterol levels, diabetes and reduces blood sugar is. The seeds of hay greek have a lot of mucilage, which soothes gastrointestinal inflammation of the stomach and intestinal linings wrap. This herb treats inflammation and, therefore, a home remedy for boils, abscesses, eczema, burns, and gout. The greek hay is often recommended for pregnant women as an aid in childbirth and milk production during lactation. However, this herb also has some side effects related to gastrointestinal disorders, and you should consult a physician before beginning any supplemental tablets. Moderate amounts of grass or hay greek seeds in the diet will have no such effect.
Psyllium: Psyllium Psyllium is also known as ('Isabgol' in India). This is usually in the form of the seeds of Plantago ovata husk herbs. Rich in soluble dietary fiber, psyllium is usually the main ingredient in many laxatives common ground. This herb usually helps to address problems of constipation and intestinal ulcers, cleans the colon, and helps to control cholesterol, weight and blood pressure. However, if you have problems such as diabetes or if you are pregnant, consult a physician before consuming psyllium.
Cayenne Pepper: Cayenne pepper is rich in niacin, riboflavin, magnesium, iron, potassium, manganese, vitamin C, vitamin A, vitamin E, vitamin B6, vitamin K and dietary fiber. Cayenne pepper is best known for its beneficial properties for the human circulatory system. This herb helps to keep blood warm and equalizes the pressure of blood in the arterial and venous system - both of which are necessary for a healthy circulatory system. This herb also helps to alleviate allergies and muscle cramps, helps to improve digestion and also heals wounds effectively. This herb works effectively in reducing weight and so many nutritionists recommend cayenne pepper to the body healthy and trim.
Guggul: Guggul is a plant widely used as a medicinal herb. It helps in weight management, relieves arthritis pain and menstrual pain, improves circulation, lowers cholesterol and relieves skin problems. This herb also increases the white blood cell count, and also protects against common ailments like the common cold, skin, teeth and eye infections.
Hawthorn berries: Hawthorn berry is a plant valued for heart and cardiovascular system. It can dilate the coronary arteries and improve blood flow and oxygen to the heart muscle. This herb dilates the blood vessels throughout the body so that blood flow does not exert much pressure on the heart. It has antioxidant properties, thus preventing the possibility of atherosclerosis. It regulates blood pressure, angina is, and correct arrhythmias (irregular heartbeat). Excessive doses of hawthorn can have side effects, so it is best to consult your doctor before starting this medication.
Ginkgo: This herb is derived from the oldest living tree species, known as ginkgo biloba. Ginkgo has immense health benefits thanks to its rich content of vitamin C and niacin. Helps improve memory and mental clarity - this herb is a popular ingredient in most brain tonics. It 'used to treat Alzheimer's disease in elderly patients. This herb has also shown positive effects in the treatment of tinnitus, dizziness and circulatory disorders. Ginkgo is also useful for combating stress and poor nutrition that can lead to cardiovascular disease, brain damage, hearing disorders, diseases and other inducements. It reduces anxiety, tension, and fights allergic reactions in the body. Ginkgo biloba is a great natural medicine for cholesterol, diabetes, hemorrhoids and asthma.
Butcher's Broom: The roots and stems of butcher's broom is particularly used for herbal medicines. Improves circulation, relieves constipation, improves blood flow to the most important parts of the body such as the brain and limbs, and hemorrhoids treatments. Holly soothes the pain of rheumatism and arthritis, cramps, bloating and other symptoms related to chronic venous insufficiency, and so on. This herb is also used as a mild diuretic and laxative.
Winter Cherry (Ashwagandha): Winter cherry is a popular herb used as a diuretic, aphrodisiac, sedative, tonic revitalizing, anti-inflammatory agent and an immunostimulant. Helps reduce swelling and helps maintain blood flow to the body also helps in proper functioning of the nervous system. It improves concentration, sex drive and asthmatic conditions.
Bacopa monnieri (Brahmi): as Tulsi, Bacopa is another herb used in ancient medicine, especially in Asia. This medicinal herb is widely used as a tonic mental Revitalizing body, such as memory enhancer and nerve tonic. And 'best known for its ability to improve memory and also helps to cope with the negative effects of stress. Bacopa is an excellent home remedy for a variety of skin problems like psoriasis, eczema, abscesses and ulcers. And 'good for the growth of skin, hair and nails. Brahmi significantly reduces the oxidation of fats in the blood, thus reducing the likelihood of cardiovascular disease.
There are many more herbs found all over the world, and each has specific health benefits. Herbs such as Azadirachta indica (neem), Boswellia Serrata (Shallaki), Shilajit, St. John's wort, Terminalia, Triphala, Wheatgrass is a little 'adding to the extensive gallery of herbs that grow in different parts of the world.
